Turn Up The Volume With Aaron – Chest Workout Week 2

Turn Up The Volume / Chest Workout

• Barbell Flat Bench Press with Dropset 5×12/10/10/8/20
• Incline Dumbbell Bench Press 4×10
• Dumbbell Pullovers 3×10
• Cable Chest Fly Incline/Flat/Decline 2×10 each