Turn Up The Volume With Aaron – Chest Workout Week 5

Turn Up The Volume / Chest Workout

• Flat Barbell Bench Press With Drop Set 5×12/10/10/8/15
• Incline Dumbbell Bench Press With Drop Set 5×12/10/10/8/15
• Decline Machine Bench Press With Drop Set 5×12/10/10/8/15
• Cable Chest Fly Incline/Flat/Decline 3×10 each