Turn Up The Volume / Leg Workout

  • Barbell Split Squat 4×12/10/10/8 each
  • Smith Machine Hack Squat 4×10
  • Single Leg Dead Lift With Dumbbell 4×10 each
  • Glute Drive Machine 4×12/10/10/8
  • Heel Raise (Gastroc) 4×20