Turn Up The Volume With Aaron – Chest Workout Week 1 by Aaron Meadows | Dec 28, 2021 | Aaron, Workouts | 0 comments Turn Up The Volume / Chest Day Barbell Bench Press 5×12/10/10/8/6 Decline Bench Press Machine 5×12/10/10/8/6 Cable Pec Fly Decline/Flat/Incline 3×12 each Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ
